Cellulite is a general condition every woman lives with. It becomes worrisome when Summer is approaching because we all need some sunlight to kiss our skin; However, the thought of exposing those dimples can prompt us to search for solutions to at least reduce cellulite appearance and give us 'summer-ready' bodies.
This is why anti-cellulite treatments are hot discussion topics amongst women. If you're thinking of how to achieve a 'summer-ready' body, then this piece is especially for you!
Cellulite affects the self-esteem of many women; even those who exercise still deal with cellulite. This is because the presence of estrogen in women allows increased fat distribution to areas such as thighs, buttocks, hips, and arms and also because the female skin is thinner in texture compared to the males.
The trapped fat shows its lumpy nature on the skin surface easily. It is worthy to note that cellulite is not a disease and wanting to get rid of it should not be dismissed. It's only a personal decision to looking good, so use whatever anti-cellulite treatments that works best for you and you can have fun while doing it.
Getting Rid of Cellulite
Those lumpy fat tissues underneath the skin always find expression on the thighs, stomach, arms and so on. Most people are comfortable with diet changes and exercise, to suit their objectives of burning off excess fats in those areas. While these may work to reduce cellulite, they often take a more extended period so you might as well have fun while doing it.
Research foods and veggies that will help you burn off fats as well as following simple exercise ideas such as walking your dogs, skipping, jogging, running short distances, yoga and much more fun ways to get rid of cellulite and still flaunt a toned skin.
You can get a friend to do this together and stay committed to the process by setting goals.
Choosing the Right Cellulite Cream
Another way to achieve your anti-cellulite goals is by using an effective cellulite removal cream. This anti-cellulite cream will help reduce the appearance of cellulite on the arms, buttocks, thighs, and hips. However, what special features should your anti-cellulite cream possess?
Always choose cellulite cream with natural extracts that can help combat cellulite. Do you know that a coffee scrub can do your skin a lot good?! If your summer body strategy involves cellulite reduction, then a good coffee scrub should do the trick.
Caffeine, found in coffee helps to reduce the dipped appearance on the skin, making it look more supple and smoother. Also, look out for the ingredients on the products and buy from trusted brands. We want to have a cellulite-free skin and help you make a wise investment by purchasing the best cellulite cream on the market.
A good recommendation will be CelluAid, processed with the latest technology with an active natural ingredient known as Quinoa extract, which promotes active metabolism of fat cells that run against the skin, leaving it moisturized and smooth. You can find out more about this fantastic product by visiting
5 HOMEMADE REMEDIES FOR REDUCING CELLULITE
To some people, getting a good cellulite cream might be a big deal financially. Because some good anti-cellulite creams are produced using extracts from natural ingredients.
Some homemade cellulite lotions are quite popular in the society today, though they may lack scientific certification, one thing is sure; they still work like any good cellulite removal cream, which is actually what matter in this case.
Top 5 Homemade Remedies for Cellulite
Apple Cider Vinegar
It’s no doubt that apples contribute to weight loss, so it will not come as a surprise if Apple Cider Vinegar is said to be a remedy for cellulite as it also has to do with fat reduction. For those suffering from cellulite, all you need is to drink one tablespoon of diluted cider three times a day. Or you can as well mix with water and apply on the affected places.
How we live, contributes to the development of cellulite on the body. From the food we eat to the tight clothes we wear, all have a significant impact on the development of cellulite.
Because cellulite has more to do with the concentration of fatty substances, a healthy diet should help an individual balance the rate of fat in the body; reduce the amount of sugar that eventually accumulates in the body and also increase the intake of fiber.
Dehydration encourages cellulite, the presence of water in the body helps flush the likely toxins that cause cellulite. Individual must make it a point of duty always to increase their water intake. Medical experts recommend that an average human should take at least nine glasses of water a day.
This is popularly known to be the best remedy for reviving dead cells or encourage new growth in cells. For the preparation, you can mix it with coconut oil, olive oil, or sugar. Mix and stir then rub the grounds on the affected area and leave for 10 minutes before washing it off. Coffee grounds is said to stimulate blood circulation, bumpiness, and also promote lymph flow.
This method stimulates lymph and blood flow, stimulates new cell growth and removes dead skin cells. It also encourages detoxification and stimulates the nervous system. We recommend you use a soft body brush to gently smooth-dry the skin for five minutes for at least once a day, and we also advise you to perform this process before bath.
Above all, exercises play a significant role in the complete eradication of cellulite. There are many anti-cellulite exercises one can perform in the convenience of their rooms and still have the same effect. Some of this exercise includes the 30 bridges, 30 jumping jacks, and similar sorts
In all, you can supplement the remedies listed above with any good anti-cellulite lotion that works. But is there a cellulite cream with 80% natural ingredients that supersedes the homemade remedies?
Lastly, homemade cellulite removal creams are as effective as their “machine-produced” counterparts though they may lack scientific backing, the solution it brings makes it quite efficient.
The best anti-cellulite lotion specially developed to eradicate the presence of cellulite on the skin. CelluAid contains a natural dose of quinoa extract minimizing the risk of side-effects.
FIVE MAJOR CAUSES OF CELLULITE AND THEIR POSSIBLE REMEDIES
Cellulite is said to be that dimpled appearance on the skin mostly caused by the extension of subcutaneous adipose tissues and its likes. Scientifically it is not certain whether accumulated toxins can also encourage the appearance of cellulite on the skin. Moreover, such an assertion is still a hypothesis.
Below are the top 5 causes of cellulite in human skin
This play a vital role in the development of cellulite; Thyroid, hormones, insulin, noradrenaline, and Estrogen are considered major players in the event of cellulite. As women approach menopause, estrogen in their body decreases with the blood flow that connects the tissues under the skin.
Also, the fat cells start to enlarge due to lower collagen production caused by lower circulation of oxygen in the area thereby encouraging the development of cellulite.
This is linked to an individual’s speed of metabolism, as in how fast their body system distributes fat under the skin. This method has been confirmed to increase the chances of cellulite development. But the fact that it is genetically motivated does not mean that an anti-cellulite cream cannot have an effect.
Doctors will always advise people with cellulite to watch what they eat. This has more to do which an individual’s lifestyle; individuals who consume fat, salt, and excess carbohydrate are more prone to cellulite.
The appearance of cellulite is a result of the breaking up of fatty contents beneath the skin. That layer of fat is said to contain some fibrous connective cords that hold the muscles thereby bounding fat cells that connect to the tissue cords.
So when an individual starts to add some weight, that connecting fiber begins to deteriorate thereby making the fat layer push up against the skin.
This is the stage where your cellulite cream might play a vital role. Cellulite is more prevalent with age, as you get older, your skin starts to lose its elasticity. When this happens, the skin becomes more vulnerable to cellulite.
Possible Remedies to Cellulite
Cellulite occurs as a result of the amount of fat content that resides in the body. Scientifically, dermatologists cannot postulate that an anti-cellulite cream or lotion can eliminate cellulite, but the cure is temporal, meaning that there are possibilities it might reappear.
Below are recommended remedies for cellulite
A substance that is an extract of vitamin A which is quite useful in reducing wrinkles on the skin.
• Vitamin C
Vitamin C has been confirmed to be an essential collagen synthesis. It also has anti-inflammatory supplements including antioxidant properties.
This is an amino acid which helps in the burning of fat and strengthening the skin’s cells.
Other ingredients include horsetail extract, Peptide Centella Asiatica, Euglena Gracilis, and Glaucium Flavum Extract.
This has to do with inserting carbon dioxide gas beneath the skin. But this may cause the individual to experience some discomfort after a while, but in all, it is still beneficial.
Less Fatty Foods
Individuals suffering from cellulite must have to cut down on their fatty food consumption. They should also make sure they take more foods that contain fiber and also lessen their carbohydrate intake.
Individuals must engage in an exercise in other to awaken dormant muscles as well as burn out some fat contents in the body.
If You Haven’t Heard
CelluAid is the top anti-cellulite lotion that is targeted at filling up your unwanted dimples. CelluAid also smoothens up those unwanted dimples at the expense of minimal side effects. It seeks to reduce the appearance of cellulite on your skin.
Get that body of dreams today at celluaid reviews