Cellulite Home Remedies

Having dimples on your face can be such a charming feature. This charming feature is mostly appreciated when you smile. But having dimples on your thighs, butts, hips and abdomen isn’t such a cute feature at all. Dimples on skin areas like your thighs, hips, butts or abdomen are referred to as cellulite. Cellulite is formed by the protrusion of fats into the surface of the skin.

Several reports have verified that most women who suffer cellulite got it as a result of their lifestyle, diet and hormonal changes.  People who lead reckless lifestyles are quite susceptible to cellulite. Asides the above causes, there some other factors that can also trigger cellulite. Such factors include genetics, low circulation, estrogen, age and weight gain.

However, there are some anti-cellulite home remedies you can explore to control or reduce the appearance of cellulite.

Drink more water

Water intake is an effective way to reduce the appearance of cellulite on your skin. Water generally aids metabolism thereby removing toxic waste from your body. It also encourages the lymphatic flow and circulation.

Maintaining a healthy weight

It is health-wise to stay in shape and maintain a balanced body weight. Regular exercising would eventually help in the reduction of cellulite on your skin. Supporting work-out routines with a healthy diet would produce good results.

Healthy diet

Diet can make or mar you as the saying goes, ‘you are what you eat’. It is advisable you cut down the foods that are too spicy or rich in salt. Salt contains sodium which increases the fat cells. Salty foods should be replaced with fiber intake such as whole grain wheat meals. Fruits and vegetables also help in the removal of toxins in your intestines.

Massage

Consistent massaging helps in relaxing the muscles. Choosing the right lotion or oil to massage is should also be given serious attention as you should opt for anti-cellulite massaging creams or lotion.

Dry brushing

This is one of the most common methods of treating cellulite. This process helps in lymphatic drainage and blood circulation. It plumps up your body making it look smoother and radiant. All you need for this method is a dry brush. Gently brush the dimpled and lumpy area and other body parts. Brush for 6 to 10 minutes making sure both your skin and the brush are dry.

Quit smoking

Dermatologists have affirmed that smoking can weaken the dermal layers making you more prone to cellulite.

Use a certified anti-cellulite product

The internet is quite with a dose of techniques for treating cellulite and as such presents you with an array of anti-cellulite products such as cellulite removal cream, anti-cellulite cream, cellulite cream, cream for cellulite, anti-cellulite lotions and cellulite lotions.

Before purchasing or using any of these anti-cellulite products it is advisable you read cellulite treatment reviews to know the product that is congruent with your type. You can also consult a dermatologist.

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Celluaid anti-cellulite lotion is the best anti-cellulite cream containing the natural quinoa extract. Celluaid has been certified by an expert dermatologist and has low-risk side-effects

Visit celluaid.com today plump up your dimpled thighs, legs, butts, abdomen and hips. 

Cellulite is a dimpled skin usually noticed on the thighs, butt, tummy, hips and other regions of the body–predominantly in women. Excess fat stored beneath the skin causes it. The fat pushes between the skin and muscle and results in the unsightly dimple-looking appearance.

Statistics put the number of women over 21 years with cellulite at over 85 percent. Whereas, only about 10% of all men suffer this dreaded condition.

Causes of Thigh Cellulite

While there are several promising anti-cellulite lotions and other effective therapies, it is important we know, first, what causes this ‘orange peel’ on the skin.

Here are factors that influence cellulite development on your thigh:

•    Estrogen

•    Age

•    Tissue inflammation

•    Genetics

•    Loss of collagen

•    Weight gain

•    Poor lymphatic drainage

•    Poor circulation (particularly in the leg region)

•    Thinning epidermis

Although everyone seems to detest cellulite, it has no adverse health effect – besides the unsightly appearance.

That said, every woman craves a flawless skin. So, whether or not the condition affects health, nobody wants it.

Thankfully, some exercises, lifestyle tweaks, and anti-cellulite products will help reduce cellulite condition and restore your smooth skin.

Home Remedies for Cellulite

These are tested and proven remedies that combat cellulite conditions:

Massage

A good massage helps reduce cellulite condition. This therapy may be applied by an expert or in the comfort of your home. Massage comes with a myriad of benefits to both the mind and body.

 

Massages help improve lymphatic drainage and, in turn, reduce cellulite. This stretches your skin’s tissues, and smoothen cellulite dimples.

While these cellulite lotions are effective, consistency matters.

Consistency is a keyword when it comes to massages. Don’t expect a single massage session to do the magic. It is a process that should be followed and repeated consistently to maintain the progressive result.

Bioactive Collagen Peptides

A recent study revealed the effectiveness of bioactive collagen peptides. Women of different body sizes had the supplement. Over a six-month period, there were noticeable improvements in their thigh cellulite.

While the research supports these supplements, more studies may be needed to authenticate the effectiveness of these anti-cellulite supplements.

Self-Tanners

Here’s a cheaper cellulite improvement therapy. Cellulite is less obvious on darker skins.

Before using self-tanning, ensure you exfoliate your thighs. This increases effectiveness.

For your self-tanning, avoid tanning salons and tanning in the sun – these may result in other skin concerns such as premature aging. Or even skin cancer.

Drink Enough Water

Adequate water consumption is the cheapest anti–cellulite approach. Besides hydrating your system, water helps flush out toxins that cause fat buildup. Besides, water also aids lymphatic flow and proper circulation.

Possible Weight Loss

Over time, weight loss has proven effective in reducing cellulite condition. However, this is usually experienced among obese people. Burning off extra body fat naturally smoothen cellulite appearance on the skin.

However, here’s the catch: even people with decent pounds – and underweighted – still stand the risk of cellulite.

Of course, it’s normal to feel bothered about bumps and lumps on your skin. But being bothered – alone – won’t make you any better.

What then? A decent collaboration of healthy lifestyle – healthy dieting, routine exercise – and a potent cellulite removal cream is your trusted solution.

celluaid offers one of the best cellulite creams on the market. Celluaid tones the dimpled appearance while helping to reduce the unpleasant look. With regular usage, you’d have your smooth and firm skin back in a few days.